Cross Country

Girls Team and Boys Runners Compete for State Title

Congratulations to our Girls Team and Boys Cross Country runners on their performances at the State Championship meet on Saturday, Nov. 5, 2011.

The girls placed 12th at the State meet with Jessica Clarke placing 3rd and Emily Boyd placing 42nd (out of 200).

Zach Daily placed 33rd and Jim Clarke placed 46th individually for the boys.

Cross Country_girls_state 2011

 

Photo from left to right: Coach DeeDee Vanhook, Bella Cunningham, Julia Price, Heidi Hill, Jessica Clarke, Hannah Mathis, Virginia Williams, Lydia Granered, Sydney Pashley, Emily Boyd and Coach Beth Sheridan

CPA Cross Country Overview

Welcome to the home of CPA girls and boys cross country. The high school season begins with practice in late July and runs through the first week of November. The district championships begin in the first week of October. Let’s go, Lions!

staff - Mark MillerA Word from boys coach Mark Miller

CPA cross country is an ideal way to strengthen heart, lungs and muscles. Perhaps even more important, it develops courage, perseverance and brotherhood. After a summer of running, the season officially starts in August and concludes with the state meet on the first Saturday in November. There are usually between 25 and 40 boys, separated by ability and running experience into three training groups: from beginners, who run five days and 20-30 miles per week, to advanced runners who will peak out at six days and 50+ miles per week. Please contact Coach Miller or Coach Delvaux if your son is interested in joining the team.

staff - Beth SheridanA Word from girls coach Beth Sheridan

The 2011-12 girls cross country team will be a strong squad once again this year. Coaches Beth Sheridan and Dee Dee Vanhook are focused on teaching this special group of young women how powerful a team can become when everyone is giving their whole heart and working toward a common goal. Soli Deo Gloria!

Schedules

HS Varsity Cross Country 2011-12

Coaches: Mark Miller and Beth Sheridan
 Date
 Opponent
 Location
 Time
Result
Sept. 6 Drake Memorial Steeplechase 5:00 PM rain out
Sept. 10
 Beech Cross Country Invitational
 Hendersonville
10:45 AM
Boys placed 8th/ Girls placed 6th
Sept. 17
 TN Classic
Steeplechase
TBA
Boys placed 19th/ Girls placed 11th
Oct. 1
 Jesse Owens Classic
 Moulton, AL
8:40 AM
Girls placed 21st out of 40 Teams
Oct. 4
 District Championships
Vaughn's Gap
 5:00 PM
Girls placed 5th/ Boys placed 6th
Oct. 20
 Metro Championships
Steeplechase
TBA
Girls placed 9th/ Boys placed 6th
Oct. 27
Regionals
 Steeplechase
TBA
 Girls placed 3rd/ Boys placed 5th
 Nov. 5
 State Meet
 Steeplechase
10 a.m. girls 10:45 a.m. boys
Let's go, Lions!

HS JV Cross Country 2011-12

Coaches: Mark Miller and Beth Sheridan
 Date      
 Opponent
 Location       
 Time     
Results
 Sept. 13
Lipscomb, FRA, MBA, Harpeth, Webb, ENS
 Vaughn's Gap
4:45 PM
 
 Sept. 20
 Lipscomb, USN, FRA, Harpeth, DA, FR
 Vaughn's Gap
 4:15 PM
 
 Sept. 27
 Hume Fogg, MLK, FRA, Lipscomb, DA,  Goodpasture, DCA
 Vaughn's Gap
4:15 PM
 
Oct. 1
 Jesse Owens Classic
 Moulton, AL
8:40 AM
 
 Oct. 4
 District Championships
 Vaughn's Gap
4:00 PM
 
 Oct. 20
Metro Championships 
 Steeplechase
TBA
 
 Oct. 27
 Regionals
 Steeplechase
TBA
 

MS Cross Country Schedule 2011-12 (Boys/Girls)

Coaches: John Leonard and Connie James
 Date
 Opponent
 Location
 Time
Results
 Aug. 25
 USN, ENS, DCA, DA
 USN River Campus
4:00 PM
 Boys 1st place/Girls 3rd place
Sept. 1
 DL, PG, SMS
 CPA
 4:00 PM
Boys & Girls placed 2nd
 Sept. 8
 ENS, MBA, HH, FRA, NCA, SMS
ENS
4:00 PM
 
 Sept. 15
 NCS, USN, MBA, HH, DA, SMS
 CPA
  4:00 PM
Boys placed 1st/ Girls placed 4th
 Sept. 22
 FRA, DL, DA, DCA, SMS
 TBA
  4:00 PM
Boys placed 1st/ Girls placed 2nd
 Sept. 30
 HVAC Division AA Finals
The Park at Harlensdale
  4:00 PM		 Boys placed 4th/ Girls placed 7th